FAQs

How long are sessions?

Each session lasts 50 minutes, giving ample time to explore your thoughts.

Are sessions online?

All therapy sessions are held online for your comfort and convenience.

How many sessions needed?

The number varies depending on your personal goals and what you want to achieve.

Is therapy confidential?

Absolutely, privacy and confidentiality are deeply respected at all times.

Unsure about starting?

There’s no pressure; a free discovery call can help you decide.

Is therapy only for serious concerns?

Not at all—therapy also supports personal growth and everyday challenges.